Our Services
What We Do
Functional Nutrition
Our personalized dietary and supplement guidance is based on detailed nutritional screenings and the full picture of your overall health. We integrate this work with other holistic therapies to support your health goals and enhance your well-being.
Physical Medicine
We provide non-surgical, evidence-based treatments to improve mobility, relieve pain, and enhance function. Our therapies—chiropractic, physical therapy, exercise rehabilitation, dry needling, and more—are tailored to your needs for long-term wellness.
Also offering healing services in our suite:
Licensed massage therapist John Boston, LMT
Licensed acupuncturist and herbalist Kristine Shaw Southern, LAc, MTCM
What Is Functional Nutrition?
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Listening to your story of your health journey is one of the most important parts of how we work together to figure out why you are having symptoms, whether that's pain and inflammation or something else preventing you from living your best life. Your information about what you've already tried, along with specific lab tests, will guide Dr. Robertson's treatments to shift your lifestyle to a healthier path.
He has over 25 years of experience working as a primary care physician from a holistic perspective, but even with all this experience he needs your input and the input of specific, targeted tests to get a bigger picture of what is happening to cause your symptoms.
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In addition to your physical examination, Dr. Robertson will recommend the best functional nutrition tests to get more information from your hair, urine, blood, and/or stool. This data helps us to fine-tune treatment and work together on manageable diet shifts.
One test that has transformed the way Dr. T looks at your health is a Gut Barrier Panel (GBP) (or “leaky gut” panel) through KBMO Diagnostics. This test can be performed alone or as part of the Food Inflammation Test. Dr Robertson uses the GBP to aid in determining if you have signs of leaky gut, including presence of your immune system overreacting to an endotoxin called lipopolysaccharide (LPS). This toxin is found on the outer membrane of opportunistic pathogenic bacteria that live in your gut—when they die, they release LPS into your gut, which causes something like a “5-alarm fire” to your immune system and can affect just about every part of you from your brain (brain-fog, depression, etc.) to your fat cells/adipocytes (prevents fat cells from releasing energy, contributing to obesity and inflammation). This is especially bad when the “bad” bacteria and other organisms (pathobiome) are thriving due to a suppressed immune system; they can also thrive after you take antibiotics which kill your probiotics, or “good” bacteria. This imbalance of low levels of probiotics and higher levels of pathobiome are a major root cause of chronic illness and inflammation.
Therefore, testing for LPS and other aspects of gut dysfunction are important when determining what course of treatment to take and whether or not treatment is working. Food Inflammation Testing is helpful to know which commonly consumed foods to avoid during the first 3-6 months of restoring your gut health—if you keep eating foods that your body perceives as a threat, then you keep “throwing gas on the fire” and causing the alarms to go off over and over, continuing the imbalanced state. In 3-9 months, we should be able to reset your immune system (via T REG cells) if all goes well.
Additional testing options:
Science Based Nutrition Hair/Urine/Blood/Stool testing (HUBS) A comprehensive test panel that combines the data from multiple tissues to offer a more comprehensive/holistic view of what is happening in/on your body right now. Much more encompassing than your yearly physical. (Additional blood / urine panels can be added a la carte including hormones, cancer panel, cardiovascular panel, inflammation panel. )
Doctor’s Data Hair Elements testing: included as part of the HUBS or as a standalone test / re-test: looks for 17 toxic heavy metals (like lead and cadmium, etc.) and 21 micronutrients (like magnesium, zinc, and manganese, e.g.). Toxicity can negatively impact your health and hair is a pain-free and accurate way of gathering this information. Micronutrient deficiency is just as important to find out since your trillions of cells need every nutrient to be in balance to survive and thrive. (Yes, it is possible to have too much of a good thing since excess of micronutrients can become toxic! A good example of this is taking too many zinc lozenges during cold/flu season.)
Comprehensive stool microbiome testing: multiple options available through TinyHealth.com and BiomeFX for harder-to-treat chronic digestive cases.
Vaginal microbiome testing through TinyHealth.com and BiomeFX (May aid in diagnosing fertility issues and chronic pelvic inflammation/PID or chronic urinary tract infections/UTIs).
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From the start, Dr. Robertson will recommend methods like meditation, yoga, and breathing exercises to begin calming your nervous system. There are even techniques such as transcutaneous vagus nerve stimulation (tVNS) that are effective at reducing your stress, even in cases like PTS(D).
Stress underlies most illnesses, and it's a driver for inflammation itself, especially with its negative effects against your digestive system and your microbiome (probiotic network). Working together to reduce your stresses from Day 1 means that recovery can happen much sooner!
See resources page for links for Dr. Robertson’s favorite meditation sites/apps and tools for stress reduction.
Functional Nutrition
Comprehensive screening for many health problems
Hair, urine, blood, and stool testing
Natural pain relief
Anti-inflammatory protocols
Wellness and stress-relief techniques
Weight-loss support
Digestive problems including IBS, SIBO, constipation
Preventive nutrition options
Doctor-approved supplement store on location in Odenton and online through Fullscript Pharmacy.
Don’t guess at the supplements you might need! We test for specific markers of health to guide our personalized dietary guidance, then combine this nutritional treatment with physical and mental/emotional tools to manage chronic conditions and promote long-term wellness.
Whether you're seeking to improve energy levels, get rid of pain, manage weight, reduce diabetes, or address digestive issues, our functional nutrition services are designed to support your journey to better health.
Dr. Robertson has an online account with Fullscript Pharmacy—they have a panel of doctors just like him who have vetted all the supplements that are available to purchase. You can order from here any time without having to call our front desk, although we’d rather see your smiling face! (Just be aware that even with the discount that Dr Robertson is able to offer through his account, prices will be more expensive than those purchases at our office—some supplement manufacturers require that we sign a contract to sell their products at a fixed rate online). Also, Fullscript does not offer every supplement available from every manufacturer, e.g. Anabolic Laboratories. While they are convenient to order from, they will usually be more expensive. (just saying…)
Physical Medicine & Chiropractic
Effective, non-invasive treatments to help you regain mobility, alleviate pain, and support recovery.
Chiropractic adjustments
Physical therapy
Exercise rehabilitation
Yoga as therapy
Therapeutic stretching
Myofascial cupping
Kinesiotape orthotic
Low-level laser therapy (acute and chronic pain relief)
Spinal stabilization
Balance therapy
Trigger-point therapy/acupressure
Auto accident/personal injury treatment
Workers' compensation treatment
Dry needling
Your Questions, Answered!
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Dr. Robertson will take a thorough health history, including discussing the forms you filled out in advance of your visit. He may perform orthopedic and neurological tests to help him develop a complete picture of your musculoskeletal system. In most cases, he will also do hands-on joint and muscle evaluation, as well as treatments like targeted stretching and neuromuscular re-education and perform a chiropractic adjustment (which can take many forms). Whole Healthy You / Whole Chiropractic Healthcare uses a secure off-site scribe system to help produce the necessary documentation from your visit; this enables the doctor to focus 100% on you and your care.
Although you may initially require more frequent visits to address long-standing patterns and jump-start the healing process, we are not going to keep you coming back three times a week forever! (In fact, patients rarely need three visits a week, even in the beginning!)
Our goal is to get to the root of your health problems, not just treat the symptoms. With this achieved, we aim to give you the tools you need to stay well! Often this includes periodic tune-ups (see maintenance care below) and a plan for mind-body exercise that’s sustainable for you.
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After completing a treatment plan—once their acute problems are resolved and they’re stable in a symptom-free state—most people find that periodic check-up treatments help them to feel their best. The frequency of these treatment visits varies based on lots of individual factors, including your activity level, diet, and stress. We don’t use the word “maintenance” because insurance unfortunately will not cover “maintenance” or “wellness” or “preventive" visits. Usually, patients have a complaint that the doctor examines, diagnoses, and treats.
We’ve also found over the years that patients who regularly engage in self-care with specific practices like yoga and meditation, pilates, chi gong, or tai chi are better able to monitor their health, stay ahead of chronic problem areas, and address exacerbations more quickly with short courses of treatment.
Note that although regular self-care is essential to well-being, insurance does not cover wellness or maintenance visits, but you can still use FSA / HSA accounts to pay for this treatment.
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To provide you with the most focused, individualized treatment, Dr. Robertson sees a limited number of new patients each week. This ensures a thorough examination and the best care possible, but it also means we may not be able to see you right away—that said, ask the front desk if he can squeeze you in for a quick evaluation. Dr. Robertson can also see you via telehealth / virtual visit to give you some self-care options at home—see below.
In many cases, such as those involving acute injuries or flare-ups of long-standing problems, this possible waiting period can aid diagnosis by allowing inflammation to subside before evaluation; however, we understand that it’s also an uncomfortable time! Please visit the Resources page to learn what you can do to ease your symptoms right now—there’s often quite a lot!—or call the office for recommendations.
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Telehealth is an online appointment via a secure, encrypted video. (You’ll just need a stable internet connection and a device with a camera and microphone. Your laptop, phone, or tablet is fine.) This is a great option for patients who need guidance and treatment but are unable to make it to the office.
Via telehealth, Dr. Robertson can provide quality care for nutritional consultations, physical therapy, stress relief, and more. Be sure to specify that you would like a telehealth appointment when scheduling. The staff will send you a form (per government guidelines) to authorize us to provide care via telehealth. At the time of your visit, simply click the video link above to go to our telehealth site. (or HERE)
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It’s OK! Although chiropractic adjustments are extremely safe—and to many people feel fantastic—we have plenty of other options for patients who dislike manual manipulation, or for whom it’s not appropriate.
Just so you know, there is a much higher risk of more downstream problems for neck pain when chiropractic is NOT used. See here.
Also, healthcare costs associated with spinal care in general are much higher when chiropractic is not used. See here.
That said—we still don’t need to crack your neck to get you on the road to recovery.
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You can use an FSA or HSA card at our office for just about every service, including supplements, when you are under an active care plan from Dr. Robertson. Unfortunately, insurance does not pay for investigational nutrition counseling or investigational testing. Sometimes an insurance representative will tell you that they “pay for nutrition”, but this is usually only in the special cases of diabetes and sometimes obesity care. Even when tests have been scientifically validated, insurance companies often consider them to be “investigational” and will not pay—especially when we are looking to prevent conditions from occurring or to maintain health or promote wellness. Think about it—if we could prevent more illnesses and keep you well, you wouldn’t need to have insurance, would you?
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We participate with selected insurance plans, including Care First, the Federal Employee Program, other Blue Cross / Blue Shield plans, and Aetna. Some insurers that we are not contracted with may offer “Out-of-Network” benefits—we can check your benefits as a courtesy.
Although most insurance includes coverage for chiropractic, physical therapy, examinations, and even custom molded foot orthotics, each plan is different. Please call the office at 410.305.1331 for rates or for help understanding your benefits.
If your insurer is an HMO or other managed care plan, you may need a referral from your primary care physician, or PCP. (Here’s a sample referral letter you can take to your PCP.)
If your insurance plan does not cover our services (or you’re under maintenance/wellness care; see above), we offer discounted non-insurance rates that will still allow you to access our top-quality care. We keep these rates as economical as possible—we believe that cost of care should not be a barrier to healing. We offer additional discounts for active-duty and retired military and their families, and for seniors 65 and over, and for pediatric patients. Please call our office to inquire.
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Many insurances now cover telehealth appointments for the same or a similar fee as an in-person appointment. Our office would be happy to check the charge for this benefit specifically with your insurance plan. Patients who do not have insurance can book a telehealth appointment for the same discounted fee as their in-person appointments. For more details, please review our Telehealth Informed Consent form or call the office.
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Here’s an enlightening explanation. Here’s another. While costs to patients go up, payments to providers like us go down; at the same time, the burden of paperwork and other administrative requirements continues to increase (and insurance executives get bigger and bigger bonuses every year—makes you wonder how this is happening!).
We believe strongly that healthcare, including chiropractic, physical therapy, and even functional nutrition works best as a partnership; third-party intermediaries, including insurance companies, fall outside this patient-provider relationship and unfortunately sometimes negatively affect our ability to offer the care we want to provide by dramatically increasing administrative costs and limiting patient care.
What does this mean to you? At some point, your healthcare costs are going to get too expensive and doctors’ reimbursements are going to get too low and the only healthcare around may look something like this. Many good doctors have left the insurance system because insurance companies are dictating how healthcare is delivered, rather than the doctor and patient deciding as a team.
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Whole Healthy You / Whole Chiropractic Healthcare has chosen not to participate with many insurers, including Medicare and Medicaid. (Here are some of the reasons we don’t accept Medicare, although we do love seniors.) We are happy to work with patients who have this coverage to find ways to make the care they need more affordable—we offer discounts for seniors 65 and over, and for patients who have Medicaid . Please call our office to inquire.