NUTRITION/FOOD

Order supplements to complement your routine directly from Fullscript.comand have them delivered.
Or stop in—we would love to see you! You can also order by phone and USPS can deliver them.

Here are examples of the products we stock. If you’re looking for something specific or you have questions about trending supplements in the latest news, just ask Dr. Robertson at your next visit or set up a nutrition consult.

Food sources for magnesium (and other nutrients):

Magnesium FAQs
Center for Magnesium Education & Research

Comprehensive Guide to Food-based Nutrients—VEGAN Versionincludes amino acid tables at the end

Reducing inflammation:
ForksMealPlanner.com(plant-based)
GameChangersMovie.com(more vegan recipes)
Deflame.com‍ ‍

The Doctor’s Kitchen

More plant-based resources:
VeganSociety.com

VegNews.com recipes

For omnivores:
TerryWahls.com
ThePaleoDiet.com

For carnivores: Ask me why I definitely do not recommend this diet and why you’ll be starving your gut bacteria. (Hint: we can actually help your gut to fix itself!)

Local organic produce:
Flying Plow Farm(our office is a pickup site for their organic CSA!)
Maryland Farmers’ Markets
David’s Natural Market
MOM’s Organic Market

Environmental Working Group
Shoppers guide for pesticides, seafood, food additives, & more

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